Outdoor adventure and tree hugging: two great tastes that go great together. From the author of "Greasy Rider: Two Dudes, One Fast Food Fueled Car, and a Cross-Country Search for a Greener Future."
Monday, March 16, 2009
Get your best 5-k time, or get injured trying!
Looks like I'm training for a 5-k that's being held six weeks from now. Dr. Wife, MD is browbeating me into it. It begins today, I'm calling it the "Blaze of Glory Training Program." I'll run three miles today, take tomorrow off, and hit the track on Wednesday.